AFTER THE TRAUMA
IS OVER - THE JOURNEY TO INNER JOY
Most people have
had traumatic times at some point in their lives. It is natural and it is
life, but when it's over then that is when you really need to look after
yourself. During the trauma you have to cope, you have to keep
going, you have to do what you need to do to cope and handle it. This is a stain on your body, but it handles
it. It does its best for you. When it's over your body needs support and
nurturing it has endured that trauma too.
After the trauma
is over is also when all the suppressed emotions can come flooding to the
surface. All the feeling you had to push
away to cope, all the pain, sadness, anger, need to come out, and need to be
released. At the time you couldn't even
acknowledge how hard and difficult it was, how painful it was, because you
needed to cope. Now you stand back and
see it all.
Now you must
nurture yourself, and do the inner work on yourself, releasing all that trauma,
all that sadness. This way your body can let go, your mind can let go, and your
emotions can let go, allowing your whole being to find the balance and peace
again.
A lovely way to
do this is through a one to one appointment, where you are guided on an inner
journey, which you are in control of, to heal and release in the gentlest most
beneficial way, all you need to let go of,allowing you to feel light and free
afterwards, like a weight has been lifted from you.
Are you ready to
heal and let go, and allow all the love and joy to fill your life?
Contact me for a
free initial consultation over the phone to discuss what would work for you. I look forward to guiding you forward.
Love and
blessings.
Anne xx
anne@quest-therapies.com
07757 26 30 26