Friday, 29 November 2013

Soul Retrieval

Wow I have to say this Soul Retrieval Therapy I have recently trained in is amazing.  Something very powerful and transformational seems to be happening with clients.

It's based on the concept that at traumatic times in your life, part of your life force energy fragments off.  Soul retrieval is about connecting back with that fragment, healing it and bringing back that life force energy in a very empowering way.

It is beneficial for anyone who knows that they have never quite been the same since some event in their life.  It can also be used when someone dear has passed away, as people often say they feel like a part of them died with them, and it is very effective for very traumatic events such as abuse too.

I feel very honoured to have found this therapy and be able to bring joy back to people's lives.

Please feel free to contact me for any more information.  I really look forward to sharing this with more people. 07757 26 30 26

Love and blessings

Anne x

Sunday, 24 November 2013


Transformation through Relaxation is an appointment I offer which is guided relaxation incorporating powerful therapy and inner healing techniques. It's a sit back relax and let the stresses of the day melt away session, with the option to learn the technique yourself, to use whenever needed! Do you want a calm Christmas? I'm only a phone call away. 07757 26 30 26.

Monday, 7 October 2013

You Can't Run From Yourself - But You CAN Let Go

This picture sums up the reason we really need to do the inner work.

Our 'stuff' just goes with us wherever we go, until we decide to do the inner healing.

It's time to let go of all those old hurts and wounds and set yourself free.  It is so much easier than you realise and afterwards you feel light and free.

Please feel free to call me to discuss your journey of inner healing today.  07757 26 30 26

Thursday, 26 September 2013

What If? A Way to Use Affirmations When There is Resistance

I love the words 'What If', they are so powerful.  What if - and then you add all the good things you would like to happen.  What if today just keeps getting better and better.  What if I can create the life I really want.  What if I can feel really healthy and slender.  What if I do get the job, and so on.

The reason the words 'what if' are powerful are because they help to stop the resistance.  If you just said, today just keeps getting better and better and you were having a bad day, then that negative chatter in your head would resist it straight away.  Don't be daft, everything is going wrong, but with the words 'what if, it is a suggestion, it allows that door of 'perhaps' to open, it lets it in.  

So a great way to use affirmations if you're having a bad day and feel any normal affirmation would be resisted, just add 'What If' in front.  Give it a go, play with it.  Even typing the "what if's" here has lifted my energy, wow anything feels possible.  Dare to dream big, it's more fun.

Saturday, 10 August 2013

You Are So Beautiful To Me


Listen to this beautiful song as if your SOUL were singing it to you.

Tuesday, 28 May 2013

The Tropical Island In Your Back Garden

What a great Bank Holiday Weekend.  The weather gave its gift of warmth and sun which can bring such joy and fun for everyone.  I hope you managed to enjoy it.

I actually sunbathed and imagined I was on some lovely tropical island, living in bliss.  It worked well because basically most things we want are only a feeling, and the feeling I want from my tropical island is the basking in the sun, relaxed and peaceful. Hey Presto, eyes closed, and I had it!  I could hear the birds singing in the background and I realised being on a tropical island, couldn’t give me any more than I had in that moment.  OK I can’t have a quick swim in the warm, clear water, and a barman isn’t going to bring me a cocktail, but hey even that could be possible if I spoke nicely to my husband!!

This is food for thought, don’t wait for things to change to be happy, look at what the feeling is you want and see if you can get that feeling now.  I didn’t need to pay out thousands of pounds and travel half way across the world to get what I wanted.  It was there in my back garden all I needed was the sun to smile down on me and be receptive to it.

I am finding that as technology has advanced so has healing energy and techniques.  Clients are having very positive experiences and joyfully letting go of all they do not want - known, unknown, remembered and forgotten and I’m now teaching ways that you can carry on this healing yourself on a daily basis.  I view my role as helping clients with the BIG ISSUES and teaching them how to help themselves with the smaller issues. That way you become empowered to handle your own life and the everyday stresses that life throws at you.

Some fantastic news came to my attention today.  A Journey Therapist has been used, with amazing results, in the Channel 4 Documentary ‘The Hoarder Next Door’.  Acknowledging that will power and support is not enough, the root cause needs to be addressed and healed within.   This applies to most issues in our life.  A problem can’t be solved at the level it was created – Albert Einstein.  In other words we need to go deep within and heal it there, which is one of the amazing techniques of Journey Therapy.

Let’s hope this bank holiday is the start of a lovely warm summer and we can all enjoy our tropical island in our back gardens.

I offer one to one appointments both in person or by telephone or Skype.

I look forward to our paths crossing.

Love and blessings.


Monday, 6 May 2013

How Journey Therapy Can Be Transformational

Thank you Anne for the amazing Journey Therapy.  I can't believe what it has done for me, it's just magical.  After eleven years of problems with my stomach which were triggered by stress, e.g. painful knotted stomach, indigestion and even a swollen gall bladder, I thought I would have to take tablets for the rest of my life and a friend suggested a different approach to my problems - Quest Therapies. So I gave it a try and I am so glad I did!!!  

From the day I had the Journey Therapy my stomach is like new and I don't need the tablets any more, this is truly amazing!!  I feel blessed that this burden I had with my stomach every day has just gone!!!  But not only that, it has helped me so much with other issues e.g. grief.  I would highly recommend Anne Winslow-Journey Therapies for absolutely any physical or emotional problems, the benefits are just incredible, this lady is amazing !!!
Thank you Anne x               Mrs K Garrod, May 2013

Monday, 11 March 2013

Transform Your Life

I specialise in Journey Therapy and Healing Codes and I recommend everyone try them at least once in their life!

Journey Therapy is about connecting to that place of inner wisdom within us that allows us to see our life in true perspective.  Emotions can be released, forgiveness happens naturally and we remember who we really are and feel that.  This can create a positive turning point in your life.

The Healing Codes is a powerful relaxing healing energy that can be learned in one appointment and used daily yourself.  This is accumalative, and healing is happening at a deep level.  

Both of these therapies can help with so many issues that life throws at you.  For example:

Loss of a loved one,
End of relationships,
Family problems,
Health issues (including cancer)
and they are both great for
Self develoment and
Spiritual growth too.

Comment from client on Facebook: 

Thank you Anne for an amazing 'Journey'.  I'm still very blissed out and the best I've felt in years. You have a true gift! xx  

To find out more call 07757 26 30 26 or E-mail 

I look forward to out paths crossing.

Love and blessings.

Wednesday, 27 February 2013

How do we Love Unconditionally?

How do we love unconditionally? I believe there is more than one type of love.  There is 'personal love', the people who are in our lives that we care about deeply and they are a lot easier to love unconditionally.  But how do we love the rest of the world?  People we don't know, people who may have hurt or harmed us.  Sometimes it seems mad to even try, but we know that to be truly happy ourselves, we need to LOVE ALL.

So I think it's easier if you divide it into two categories, PERSONAL LOVE (people you care about) and UNIVERSAL LOVE (people you don't know or people you don't like or have hurt/harmed you).  

Personal Love we all understand, and even that can be a rocky road sometimes on the unconditional bit, but mostly we hang in there and it works out.

Universal Love I think of as the energy that runs through the whole of the planet.   That magic energy that lets the bulbs know it's time to transform from a little brown ball and start growing into a beautiful flower.  The energy that makes the sun rise every morning and set every night.  The instinct animals have as newborns to suckle on their mother for food.  The energy that makes magic happen when you least expect it.

So how much easier does it seem to send someone Universal Love?  It's not your personal love, it's the magic energy that runs through the whole of the planet.  Sending someone love and blessings is the easiest and most powerful way to heal a situation and it sets you free and this way you don't have to love them personally, you don't even have to like them.  

So why bother loving these people we don't know, and especially the people we don't like?  It is really quite simple.  The energy of LOVE is the highest energy.  The more we hang out there ourselves, the happier and better our life will be.  So if we decided to send someone we don't like Universal Love we are in fact changing our energy from a lower energy to a higher energy.  It is a win win situation for us.  

Pierre Pradervand wrote a book called 'The Gentle Art of Blessing' and people transformed their own lives just be starting to send out positive energy (love) to everyone and everything.  So  don't take my word or Pierre's, give it a go.  Start with the people you do care about and imagine sending them love, then move on to strangers as you drive or walk down the street, just imagine sending them universal (unconditional) love.  You will probably smile to yourself because it FEELS really good.  Then move on to the people you dislike, it helps to dissolve any lower feelings you may be hanging on to, and that makes YOU feel better.

Imagine how life would be if we all did this.  

Tuesday, 15 January 2013

New Year, New You?

Happy New Year and may 2013 be a great year for you.